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Skill Share : Dealing with anxiety

May 14, 2020 @ 2:00 pm - 3:30 pm

Jules will be looking at how to deal with stress and stay focused. She will help you see how to only worry about the elements of your life that you can control and forget those which you can’t control. She has taken inspiration from “The 7 habits of highly effective people” to help her develop this workshop.

https://zoom.us/j/419667422

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If you have any skills that you wish to share or have any questions then do let us know by emailing; email hidden; JavaScript is required

For more information visit
http://xrnottingham.org/working-groups/regen/
http://xrnottingham.org/events/

Details

Date:
May 14, 2020
Time:
2:00 pm - 3:30 pm
Event Category:
Website:
https://www.facebook.com/events/236510834082514