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Mindfulness skillshare

Barabara will provide a guided mindfulness practice to help calm the mind and release tension from the body.Probably run for just over half an hour. https://us02web.zoom.us/j/419667422?pwd=TG1wTEptMkJiQWEvQmxkcFFMRVM1dz09 Part of Nottingham XR Regenerative Culture and Welfare Skill Share Series -------- If you have any skills that you wish to share or have any questions then do let […]

XR Nottingham Whole Group Meeting

πŸ“£ ONLINE WHOLE GROUP MEETING VIA ZOOM πŸ“£ Zoom linkΒ  πŸ“£ Log in before 6.50pm, due to increased security we will only let one person in at a time and we need to start the meeting at 7pm prompt. πŸ™ THIS WEEK'S DISCUSSION Each week we invite you to bring your own ideas for the […]

Guided meditation – Calming the mind

Guided meditation to your place of peace, anyone welcome from complete beginners to those who lead their own meditations https://us02web.zoom.us/j/347090798?pwd=NFZDbGhndnU5VWw3dnhTR0h0L1VNQT09 -------- If you have any skills that you wish to share or have any questions then do let us know by emailing; regenwelfare@xrnottingham.org For more information visit https://xrnottingham.org/working-groups/regen/ https://xrnottingham.org/events/

Chat and Connect

Regenerative Culture working group hold regular "chat and connect" sessions on Zoom. Informal gatherings to keep in touch with other Rebels and chat about anything you like. Your needs determine topic and mood of the session. Join from your computer or phone (but computer works best). Here's the link... https://us02web.zoom.us/j/415369461?pwd=RDNoSVpPaUxPUFo0a2xoZVpGYk9sQT09 You don't need to have […]

Communicating the Climate Emergency.

Communicating the Climate Emergency: Why we are Hardwired to Ignore Climate Change and what to do about it” Speakers: Jeanie Registration is required see link below. Please be in the Zoom for 6.55pm at the latest. Training runs until 9.00 pm. Overview: How to Tell the Truth and really get through to people! Let's follow […]

Operation Growth, the double-edged sword of modern medicine

XR Nottingham invites you to it's Wednesday Wonders series of discussions Registration is required see link below. Operation Growth, the double-edged sword of modern medicine – Scientific options for a healthy population and a healthy planet Overview: "Operation Growth" is play on words: – operations to remove cancerous and non-cancerous growths; – operations for growth […]

Staying Calm in Times of Stress: Emotional Freedom Techniques

Jeannie will teach you a safe, simple Emotional Freedom Techniques (EFT) such as "Tapping" which will help calm your mind. It will help you let go of difficult emotions and destructive thoughts. It will enable you to come to terms with difficult situations. It will also teach you to learn to accept and love your-self […]

XR Nottingham Whole Group Meeting

πŸ“£ ONLINE WHOLE GROUP MEETING VIA ZOOM πŸ“£ Zoom linkΒ  πŸ“£ Log in before 6.50pm, due to increased security we will only let one person in at a time and we need to start the meeting at 7pm prompt. πŸ™ THIS WEEK'S DISCUSSION Each week we invite you to bring your own ideas for the […]

Guided meditation – Calming the mind

Guided meditation to your place of peace, anyone welcome from complete beginners to those who lead their own meditations https://us02web.zoom.us/j/347090798?pwd=NFZDbGhndnU5VWw3dnhTR0h0L1VNQT09 -------- If you have any skills that you wish to share or have any questions then do let us know by emailing; regenwelfare@xrnottingham.org For more information visit https://xrnottingham.org/working-groups/regen/ https://xrnottingham.org/events/

Chat and Connect

Regenerative Culture working group hold regular "chat and connect" sessions on Zoom. Informal gatherings to keep in touch with other Rebels and chat about anything you like. Your needs determine topic and mood of the session. Join from your computer or phone (but computer works best). Here's the link... https://us02web.zoom.us/j/415369461?pwd=RDNoSVpPaUxPUFo0a2xoZVpGYk9sQT09 You don't need to have […]