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Skill Share : Dealing with anxiety
May 14, 2020 @ 2:00 pm - 3:30 pm
Jules will be looking at how to deal with stress and stay focused. She will help you see how to only worry about the elements of your life that you can control and forget those which you can’t control. She has taken inspiration from “The 7 habits of highly effective people” to help her develop this workshop.
https://zoom.us/j/419667422
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For more information visit
https://xrnottingham.org/events/