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Active Hope:Facing the mess we are in with out going crazy

Jeanie provides a session on Based on Joanna Macy's work: Strategies to face the mess we're in without going crazy https://us02web.zoom.us/j/419667422?pwd=TG1wTEptMkJiQWEvQmxkcFFMRVM1dz09 Part of Nottingham XR Regenerative Culture and Welfare Skill Share Series -------- If you have any skills that you wish to share or have any questions then do let us know by emailing; regenwelfare@xrnottingham.org […]

Guided meditation – Calming the mind

Guided meditation to your place of peace, anyone welcome from complete beginners to those who lead their own meditations https://us02web.zoom.us/j/347090798?pwd=NFZDbGhndnU5VWw3dnhTR0h0L1VNQT09 -------- If you have any skills that you wish to share or have any questions then do let us know by emailing; regenwelfare@xrnottingham.org For more information visit https://xrnottingham.org/working-groups/regen/ https://xrnottingham.org/events/

Active Listening

Active listening with Pippa : Looking at how oppression affects us all, being allies, and how we can reclaim our minds. Active listening is a process where we truly listen to what someone is saying, giving them space to air all they need to. This process is very valuable in enabling us to feel heard, […]

Guided meditation – Calming the mind

Guided meditation to your place of peace, anyone welcome from complete beginners to those who lead their own meditations https://us02web.zoom.us/j/347090798?pwd=NFZDbGhndnU5VWw3dnhTR0h0L1VNQT09 -------- If you have any skills that you wish to share or have any questions then do let us know by emailing; regenwelfare@xrnottingham.org For more information visit https://xrnottingham.org/working-groups/regen/ https://xrnottingham.org/events/

Cancelled: Mindfulness

Unfortunately this event has had to be been canceled. If you are interested in it being re-run later please let the Regen team know regenwelfare@xrnottingham.org +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Barbara provides a session on Mindfulness: Sitting with Difficulty'.Using mindfulness techniques to deal with difficulty. https://us02web.zoom.us/j/419667422?pwd=TG1wTEptMkJiQWEvQmxkcFFMRVM1dz09 Part of Nottingham XR Regenerative Culture and Welfare Skill Share Series +++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++++ If […]

Guided meditation – Calming the mind

Guided meditation to your place of peace, anyone welcome from complete beginners to those who lead their own meditations Register for Zoom here -------- If you have any skills that you wish to share or have any questions then do let us know by emailing; regenwelfare@xrnottingham.org For more information visit https://xrnottingham.org/working-groups/regen/ https://xrnottingham.org/events/

Guided meditation – Calming the mind

Guided meditation to your place of peace, anyone welcome from complete beginners to those who lead their own meditations https://us02web.zoom.us/j/347090798?pwd=NFZDbGhndnU5VWw3dnhTR0h0L1VNQT09 -------- If you have any skills that you wish to share or have any questions then do let us know by emailing; regenwelfare@xrnottingham.org For more information visit https://xrnottingham.org/working-groups/regen/ https://xrnottingham.org/events/

Guided meditation – Calming the mind

Guided meditation to your place of peace, anyone welcome from complete beginners to those who lead their own meditations https://us02web.zoom.us/j/347090798?pwd=NFZDbGhndnU5VWw3dnhTR0h0L1VNQT09 -------- If you have any skills that you wish to share or have any questions then do let us know by emailing; regenwelfare@xrnottingham.org For more information visit https://xrnottingham.org/working-groups/regen/ https://xrnottingham.org/events/

Guided meditation – Calming the mind

Guided meditation to your place of peace, anyone welcome from complete beginners to those who lead their own meditations https://us02web.zoom.us/j/347090798?pwd=NFZDbGhndnU5VWw3dnhTR0h0L1VNQT09 -------- If you have any skills that you wish to share or have any questions then do let us know by emailing; regenwelfare@xrnottingham.org For more information visit https://xrnottingham.org/working-groups/regen/ https://xrnottingham.org/events/

Canceled:Guided meditation – Calming the mind

This event is canceled .   Guided meditation to your place of peace, anyone welcome from complete beginners to those who lead their own meditations https://us02web.zoom.us/j/347090798?pwd=NFZDbGhndnU5VWw3dnhTR0h0L1VNQT09 -------- If you have any skills that you wish to share or have any questions then do let us know by emailing; regenwelfare@xrnottingham.org For more information visit https://xrnottingham.org/working-groups/regen/ https://xrnottingham.org/events/