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Staying Calm in Times of Stress: Emotional Freedom Techniques
June 11, 2020 @ 2:00 pm - 3:30 pm
Jeannie will teach you a safe, simple Emotional Freedom Techniques (EFT) such as “Tapping” which will help calm your mind. It will help you let go of difficult emotions and destructive thoughts. It will enable you to come to terms with difficult situations. It will also teach you to learn to accept and love your-self for who you are
Part of Nottingham XR Regenerative Culture and Welfare Skill Share Series
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