- This event has passed.
July 2 @ 2:00 pm - 3:30 pm
Barbara provides a session on Mindfulness:
Breath, Body and Sound workshop with added “breathing space technique” taught. The breathing space technique is a quick remedy for emergency situations where you find you need to restore balance and calm for yourself.
Part of Nottingham XR Regenerative Culture and Welfare Skill Share Series
For more information visit