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Staying calm during Covid

April 21, 2020 @ 7:00 pm - 9:00 pm

Extinction Rebellion Nottingham invites you to a series of talks and trainings happening every Tuesday.

All events will be held on zoom with the same link: https://zoom.us/j/183410123

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Staying calm during Covid
Training by Jeannie Thompson

Self-Help techniques including:
Highly effective EFT (Emotional Freedom Technique)
Breathwork
Finding your place of peace.
Donna Eden’s Five Minute Daily energy Routine.

You will come away from this workshop with your own daily practice to help you through the Covid19 crisis.

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We believe that the Rebellion can constructively utilise the Covid lockdown to empower ourselves to be better Rebels. We can meet to share knowledge, build our skills, and keep our community alive, so we can return united and stronger when the time comes💚

Please sign in early in order to start the training at 7 PM promptly! We ask all participants to read this document about how we create and hold spaces beforehand.

https://docs.google.com/document/d/1taEjAzC88rMshMcJpI0BZPhLjc42MjS_i33SqL8WvNc/edit?usp=sharing

New to Zoom, or Zoom meetings? Please click the meeting link at 6.45 PM to ensure you’re up to speed.

Details

Date:
April 21, 2020
Time:
7:00 pm - 9:00 pm
Website:
https://www.facebook.com/events/233531671037814