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Grief and Gratitude Circle
November 16, 2020 @ 6:45 pm - 8:30 pm
Zoom starts at 6:45pm for a 7pm start.
A safe, supportive group for sharing any sadness or grief about the losses in our world but also giving gratitude for the gifts of being alive and active in these challenging times. Often we find our strength, resilience, insight and wisdom through these difficult experiences. Maybe the XR community is one of the things you are grateful for! Feel free to share as much or as little as you want.
This workshop is run by XR Nottingham’s regenerative culture working group and is based on the work of Joanna Macy (author of ‘Active Hope: How to Face the Mess We’re in Without Going Crazy’ amongst others). Joanna Macys experience was that when we cut off from our feelings, we become passive, disconnected and unable to act. When we share in a supportive group, we feel connected, energised and empowered.