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PRODID:-//Extinction Rebellion Nottingham - ECPv6.15.14//NONSGML v1.0//EN
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METHOD:PUBLISH
X-ORIGINAL-URL:https://xrnottingham.org
X-WR-CALDESC:Events for Extinction Rebellion Nottingham
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
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DTSTART:20190101T000000
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BEGIN:VEVENT
DTSTART;TZID=UTC:20200601T100000
DTEND;TZID=UTC:20200601T110000
DTSTAMP:20260505T083522
CREATED:20200524T111622Z
LAST-MODIFIED:20200524T111622Z
UID:5153-1591005600-1591009200@xrnottingham.org
SUMMARY:Guided meditation - Calming the mind
DESCRIPTION:Guided meditation to your place of peace\, anyone welcome from complete beginners to those who lead their own meditations \n https://us02web.zoom.us/j/347090798?pwd=NFZDbGhndnU5VWw3dnhTR0h0L1VNQT09 \n——–\nIf you have any skills that you wish to share or have any questions then do let us know by emailing; email hidden; JavaScript is required  \nFor more information visit   \nRegenerative Culture and Welfare \n\nhttps://xrnottingham.org/events/
URL:https://xrnottingham.org/event/guided-meditation-calming-the-mind-2/
CATEGORIES:Regenerative Cultures,Skills Share
ATTACH;FMTTYPE=image/jpeg:https://xrnottingham.org/wp-content/uploads/2020/05/5153_image_100495863_1305345132995796_8238215090155814912_n.jpg
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BEGIN:VEVENT
DTSTART;TZID=UTC:20200528T140000
DTEND;TZID=UTC:20200528T153000
DTSTAMP:20260505T083523
CREATED:20200524T131235Z
LAST-MODIFIED:20200524T131235Z
UID:5166-1590674400-1590679800@xrnottingham.org
SUMMARY:Active Listening: How to listen with complete acceptance
DESCRIPTION:A chance to be listened to with complete acceptance and respect and share the experience by listening back in the same way. \nhttps://us02web.zoom.us/j/419667422?pwd=TG1wTEptMkJiQWEvQmxkcFFMRVM1dz09 \n——–\nIf you have any skills that you wish to share or have any questions then do let us know by emailing; email hidden; JavaScript is required  \nFor more information visit   \nRegenerative Culture and Welfare \n\nhttps://xrnottingham.org/events/
URL:https://xrnottingham.org/event/active-listening-how-to-listen-with-complete-acceptance/
CATEGORIES:Regenerative Cultures,Skills Share
ATTACH;FMTTYPE=image/jpeg:https://xrnottingham.org/wp-content/uploads/2020/05/5166_image_99441034_1305389966324646_7281814826404282368_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200525T100000
DTEND;TZID=UTC:20200525T110000
DTSTAMP:20260505T083523
CREATED:20200524T111618Z
LAST-MODIFIED:20200524T111618Z
UID:5150-1590400800-1590404400@xrnottingham.org
SUMMARY:Guided meditation - Calming the mind
DESCRIPTION:Guided meditation to your place of peace\, anyone welcome from complete beginners to those who lead their own meditations \n https://us02web.zoom.us/j/347090798?pwd=NFZDbGhndnU5VWw3dnhTR0h0L1VNQT09 \n——–\nIf you have any skills that you wish to share or have any questions then do let us know by emailing; email hidden; JavaScript is required  \nFor more information visit   \nRegenerative Culture and Welfare \n\nhttps://xrnottingham.org/events/
URL:https://xrnottingham.org/event/guided-meditation-calming-the-mind/
CATEGORIES:Regenerative Cultures,Skills Share
ATTACH;FMTTYPE=image/jpeg:https://xrnottingham.org/wp-content/uploads/2020/05/5150_image_100684883_1305344819662494_6457834430227546112_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200521T140000
DTEND;TZID=UTC:20200521T153000
DTSTAMP:20260505T083523
CREATED:20200501T180156Z
LAST-MODIFIED:20200501T180156Z
UID:5005-1590069600-1590075000@xrnottingham.org
SUMMARY:Skill Share :Finding your inner strength
DESCRIPTION:Jeannie will teach you some simple but powerful techniques to help you develop resilience and focus in these challenging times. The techniques will help you develop your inner strength so that you can become a stronger rebel. \nhttps://zoom.us/j/419667422 \n——–\nIf you have any skills that you wish to share or have any questions then do let us know by emailing; email hidden; JavaScript is required  \nFor more information visit   \nRegenerative Culture and Welfare \n\nhttps://xrnottingham.org/events/
URL:https://xrnottingham.org/event/skill-share-finding-your-inner-strength/
CATEGORIES:Skills Share
ATTACH;FMTTYPE=image/jpeg:https://xrnottingham.org/wp-content/uploads/2020/05/5005_image_95466229_1287313784798931_1965192243681689600_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200518T100000
DTEND;TZID=UTC:20200518T110000
DTSTAMP:20260505T083523
CREATED:20200501T180156Z
LAST-MODIFIED:20200501T180156Z
UID:5007-1589796000-1589799600@xrnottingham.org
SUMMARY:Skill Share : Guided meditation - Calming the mind
DESCRIPTION:Guided meditation to your place of peace\, anyone welcome from complete beginners to those who lead their own meditations \nhttps://zoom.us/j/347090798 \n——–\nIf you have any skills that you wish to share or have any questions then do let us know by emailing; email hidden; JavaScript is required  \nFor more information visit   \nRegenerative Culture and Welfare \n\nhttps://xrnottingham.org/events/
URL:https://xrnottingham.org/event/skill-share-guided-meditation-calming-the-mind-4/
CATEGORIES:Skills Share
ATTACH;FMTTYPE=image/jpeg:https://xrnottingham.org/wp-content/uploads/2020/05/5007_image_95142951_1287315624798747_663461722975109120_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200514T140000
DTEND;TZID=UTC:20200514T153000
DTSTAMP:20260505T083523
CREATED:20200501T180155Z
LAST-MODIFIED:20200501T180155Z
UID:5003-1589464800-1589470200@xrnottingham.org
SUMMARY:Skill Share : Dealing with anxiety
DESCRIPTION:Jules will be looking at how to deal with stress and stay focused. She will help you see how to only worry about the elements of your life that you can control and forget those which you can’t control. She has taken inspiration from “The 7 habits of highly effective people” to help her develop this workshop.  \nhttps://zoom.us/j/419667422 \n——–\nIf you have any skills that you wish to share or have any questions then do let us know by emailing; email hidden; JavaScript is required  \nFor more information visit   \nRegenerative Culture and Welfare \n\nhttps://xrnottingham.org/events/
URL:https://xrnottingham.org/event/skill-share-dealing-with-anxiety/
CATEGORIES:Skills Share
ATTACH;FMTTYPE=image/jpeg:https://xrnottingham.org/wp-content/uploads/2020/05/5003_image_95601798_1287313254798984_294810459322712064_o.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20200507T140000
DTEND;TZID=UTC:20200507T153000
DTSTAMP:20260505T083523
CREATED:20200501T180154Z
LAST-MODIFIED:20200501T180154Z
UID:5001-1588860000-1588865400@xrnottingham.org
SUMMARY:Skill Share : Little Changes = Big Differences
DESCRIPTION:How to make little changes to your daily routine could make a big difference to your life!\n Rose will be sharing some tips on how changing your daily routine in even little ways could make a huge difference to your mental health and happiness. Come along to learn some simple but effective habits that will make a big improvement to your life. \nhttps://zoom.us/j/419667422 \n——–\nIf you have any skills that you wish to share or have any questions then do let us know by emailing; email hidden; JavaScript is required  \nFor more information visit   \nRegenerative Culture and Welfare \n\nhttps://xrnottingham.org/events/
URL:https://xrnottingham.org/event/skill-share-little-changes-big-differences/
CATEGORIES:Skills Share
ATTACH;FMTTYPE=image/jpeg:https://xrnottingham.org/wp-content/uploads/2020/05/5001_image_95172360_1287311374799172_2332798975582666752_o.jpg
END:VEVENT
END:VCALENDAR